Enough is Enough

So I posted this amazing comparison picture of my body now (at least 2 weeks ago on holiday) and a picture from the beginning of July. I had some ab definition coming through, or it could have just been good sunlight hitting me in all the right places. Either way I looked good! I like what I saw (nearly naked – in a bikini) for the first time in a long time. The thing is, apart from one single 15min HIIT workout while on holiday I haven’t done any exercise since returning from holiday. So yesterday morning I told myself ‘ENOUGH IS ENOUGH’, I can’t just get part of the way to looking how I want to look and then start going backwards. The thing is getting this far wasn’t even that hard, not since taking my shakes, because I know when on the program I can’t just take the shakes and wait for the weight to miraculously drop off – I’ve got to put the work in – think about what I eat and how much a exercise.

Since buying my 2lt water bottle I have significantly increased the amount of water I drink on a daily basis. I used to be able to go a whole day without a drink or maybe just one. My body never felt like it needed it but having at least 2lts of water a day is a real must!

Anyhoo yesterday I used my Beachbody subscription and I did a workout from The Brazil Butt Lift program.

Have you asked yourself yet if enough if enough?